Sakiewicz's Journal, 06 June 2019

Weigh In record (no journal entry) for 06 June 2019
237.8 lb Lost so far: 32.2 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2019:
1176 kcal Fat: 70.73g | Prot: 68.10g | Carb: 73.09g.   Breakfast: Blueberries, Strawberries, Sweet Cherries, Egg. Lunch: Breakstone's Greek Style Sour Cream & Nonfat Yogurt, Wing-Time Buffalo Wing Sauce, Brussels Sprouts, Chicken Thigh (Skin Not Eaten). Dinner: Del Taco Carne Asada Street Taco. Snacks/Other: Tortilla Corn Chips, Cheesecake Fat Bomb. more...
2671 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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