Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sakiewicz
Journal
06 Jun 19
Sakiewicz's Journal, 06 June 2019
Sakiewicz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2019
237.8 lb
Lost so far:
32.2 lb
.
Still to go:
87.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2019:
1176 kcal
Fat: 70.73g | Prot: 68.10g | Carb: 73.09g.
Breakfast:
Blueberries, Strawberries, Sweet Cherries, Egg.
Lunch:
Breakstone's Greek Style Sour Cream & Nonfat Yogurt, Wing-Time Buffalo Wing Sauce, Brussels Sprouts, Chicken Thigh (Skin Not Eaten).
Dinner:
Del Taco Carne Asada Street Taco.
Snacks/Other:
Tortilla Corn Chips, Cheesecake Fat Bomb.
more...
2671 kcal
Activities & Exercise:
Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sakiewicz's weight history
view complete history