Weigh In record (no journal entry) for 06 June 2019
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133.4 lb
Lost so far: 8.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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719 kcal
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Fat: 26.97g | Prot: 42.09g | Carb: 77.95g.
Breakfast: Queso, Pan Integral, Queso Fundido Americano o Tipo Cheddar. Lunch: Arroz Blanco, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Huevo, Pan Integral. more...
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losing 1.5 lb a week
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RosaniSánchez's weight history
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