Weigh In record (no journal entry) for 04 June 2019
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107.1 lb
Lost so far: 2.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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1380 kcal
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Fat: 77.82g | Prot: 57.09g | Carb: 114.49g.
Breakfast: Овсяные Хлопья. Lunch: Рудь Мороженое Эскимос. Dinner: Белковый Омлет, Копченый или Вяленный Бекон. Snacks/Other: Йогурт Греческий. more...
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gaining 0.4 lb a week
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