Weigh In record (no journal entry) for 01 June 2019
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117.7 lb
Lost so far: 46.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1496 kcal
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Fat: 48.93g | Prot: 103.03g | Carb: 166.00g.
Breakfast: Ветчина, Хлеб Цельнозерновой, Hochland Kanapkowy. Lunch: Куриное Филе, Гречка. Dinner: Сметана 20%, Куриное Филе. Snacks/Other: Клубника, Том Протеиновая Арахисовая Паста, Haferflocken Овсяные Хлопья, Яйцо. more...
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losing 0.3 lb a week
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