sangeuni's Journal, 31 May 2019

Weigh In record (no journal entry) for 31 May 2019
141.1 lb Lost so far: 13.9 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2019:
2129 kcal Fat: 99.78g | Prot: 66.77g | Carb: 225.56g.   Lunch: Reese's Reese's Puffs Cereal, Kroger 2% Reduced Fat Milk. Dinner: Chow Mein or Chop Suey with Meat and Noodles. Snacks/Other: Watermelon , Samuel Adams Summer Ale Beer, Tostitos Creamy Spinach Dip, Kroger Classic Potato Chips. more...
379 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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