alexalina88's Journal, 30 May 2019

207.0 lb Lost so far: 2.0 lb.    Still to go: 74.7 lb.    Diet followed 100%.

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1820 kcal

Fat: 68.94g | Prot: 103.77g | Carb: 161.70g.   Breakfast: 120 Calorie Light Chicken Salad, Boiled Egg, Florida's Natural 100% Pure Florida Orange Juice. Lunch: BelGioioso Fresh Mozzarella, Cherry Tomatoes, GS25 참치마요김밥. Dinner: Roasted Potato, Roasted Broiled or Baked Chicken Leg, Regular Beer. more...

2978 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...