Weigh In record (no journal entry) for 28 May 2019
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140.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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1990 kcal
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Fat: 103.00g | Prot: 92.00g | Carb: 179.00g.
Dinner: KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh. Snacks/Other: Nong Shim Chapagetti, Tropicana Pink Lemonade, Bibigo Pork&Vegetable Dumpling, Great Value Neapolitan Ice Cream Sandwich. more...
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losing 2.7 lb a week
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sangeuni's weight history
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