Weigh In record (no journal entry) for 26 May 2019
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226.6 lb
Lost so far: 29.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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2353 kcal
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Fat: 102.89g | Prot: 69.69g | Carb: 282.05g.
Lunch: Lipton Sweetened Iced Tea, Taco Bell Nachos BellGrande, Taco Bell Crunchy Taco Supreme. Dinner: Great Value Canned Mixed Vegetables, Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Oreo Golden Double Stuf. more...
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gaining 1.8 lb a week
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