Weigh In record (no journal entry) for 24 May 2019
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141.5 lb
Lost so far: 13.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2019:
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1265 kcal
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Fat: 58.09g | Prot: 97.57g | Carb: 89.58g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Kroger 2% Reduced Fat Milk, Wal-Mart Tilapia Fillets. Dinner: Kroger Big K Diet Cola, Great Value Bowtie Noodles Pasta, Kroger Hardwood Smoked Lower Sodium Bacon, Kirkland Signature Basil Pesto. Snacks/Other: Trader Joe's Sparkling Pink Lemonade. more...
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losing 3.6 lb a week
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sangeuni's weight history
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