Weigh In record (no journal entry) for 18 May 2019
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250.4 lb
Lost so far: 14.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2019:
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1668 kcal
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Fat: 61.55g | Prot: 50.76g | Carb: 229.58g.
Breakfast: Sokeri, Kahvikerma (Kevyt), Kahvi. Lunch: Sinappi, Atria Hiillos Grillimakkara, Rainbow Proteiinijuoma Suklaa, Appelsiinimehu, BBQ-Kana Pizza. Snacks/Other: Irtokarkki. more...
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steady weight
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