nata aspanidze's Journal, 10 May 2019

Weigh In record (no journal entry) for 10 May 2019
128.7 lb Lost so far: 27.8 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2019:
1003 kcal Fat: 48.28g | Prot: 39.67g | Carb: 107.81g.   Breakfast: Cookie, Cucumber (with Peel) , Lettuce, Young Green Onions. Lunch: Cheese Spread, Dijon Mustard, Rye Bread, 14" Pepperoni Pizza . Dinner: Chocolate Chip Cookies (Soft Type) . more...
gaining 17.0 lb a week

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