Weigh In record (no journal entry) for 10 May 2019
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128.7 lb
Lost so far: 27.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1003 kcal
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Fat: 48.28g | Prot: 39.67g | Carb: 107.81g.
Breakfast: Cookie, Cucumber (with Peel) , Lettuce, Young Green Onions. Lunch: Cheese Spread, Dijon Mustard, Rye Bread, 14" Pepperoni Pizza . Dinner: Chocolate Chip Cookies (Soft Type) . more...
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gaining 17.0 lb a week
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nata aspanidze's weight history
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