Weigh In record (no journal entry) for 02 May 2019
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143.1 lb
Lost so far: 11.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2019:
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1685 kcal
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Fat: 61.55g | Prot: 106.15g | Carb: 151.88g.
Breakfast: Coffee (Brewed From Grounds) . Dinner: White Rice, Ottogi Snack Ramen, Mashed Potatoes (Whole Milk and Butter Added) , Olive Garden Peach Sangria (Glass), New York Strip Steak. Snacks/Other: Private Selection Cookies 'N Cream Ice Cream. more...
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gaining 4.6 lb a week
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sangeuni's weight history
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