Weigh In record (no journal entry) for 01 May 2019
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142.4 lb
Lost so far: 12.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2019:
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1530 kcal
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Fat: 83.24g | Prot: 73.45g | Carb: 119.54g.
Breakfast: Coffee (Brewed From Grounds) . Dinner: 2% Reduced Fat Milk, Kung Pao Pork, Romaine Hearts, White Rice. Snacks/Other: Chocolate Chip Cookie. more...
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losing 12.3 lb a week
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sangeuni's weight history
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