|
GM FS!!! On my way to Montauk NY for my goddaughters wedding .. want to enjoy the festivities and be in control of my weekend.. have a great weekend and as always be kind to yourself
|
187.6 lb
Lost so far: 3.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2019:
|
469 kcal
|
Fat: 26.43g | Prot: 12.25g | Carb: 57.15g.
Breakfast: Organic Avocado Mash, Strawberries, Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle), Bagel Chip, Follow Your Heart Vegan Gourmet Cream Cheese. Lunch: Quorn Vegan Spicy Chik'n Patties, Field Roast Chao Vegan Cheese. more...
|
losing 3.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lrial4's weight history
|