Weigh In record (no journal entry) for 16 April 2019
|
132.3 lb
Lost so far: 24.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2019:
|
2420 kcal
|
Fat: 112.36g | Prot: 75.63g | Carb: 281.84g.
Breakfast: Taco Bell Doritos, Meringues, 14" Pepperoni Pizza , Fried Rice, Chocolate Chip Cookie, Strawberries , Crab Salad, Eli's Cheesecake Cheese Cake, Chicken Stock . more...
|
gaining 4.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nata aspanidze's weight history
|