natishka_tk's Journal, 11 April 2019

Weigh In record (no journal entry) for 11 April 2019
119.9 lb Lost so far: 44.1 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2019:
1807 kcal Fat: 97.29g | Prot: 97.26g | Carb: 128.04g.   Breakfast: Рулет Жираф. Lunch: Говяжья Грудинка (Постная), Гречка. Dinner: Колбаски Куриные, Сметана 20%. Snacks/Other: Мёд, Кешью Пасха. more...
losing 20.8 lb a week



     
 

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