Weigh In record (no journal entry) for 06 April 2019
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133.4 lb
Lost so far: 19.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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1595 kcal
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Fat: 68.50g | Prot: 68.00g | Carb: 180.00g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Latte Macchiato (Tall). Lunch: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Light Italian Dressing, Chick-fil-A Grilled Market Salad. Dinner: Taco Bell Nachos Supreme. Snacks/Other: Naturally Delicious Chocolate Bread, POM Wonderful Pomegranate Lychee Green Tea. more...
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losing 2.3 lb a week
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gingerkittycat's weight history
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