Weigh In record (no journal entry) for 03 April 2019
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134.4 lb
Lost so far: 18.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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1326 kcal
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Fat: 35.40g | Prot: 13.53g | Carb: 40.71g.
Breakfast: Ajinomoto Pork & Chicken Gyoza Dumplings, 365 Organic Cane Sugar, Folgers Classic Roast Instant Coffee, Lipovitan Breakfast Drink, 2% Fat Milk. Dinner: Fresh Express Caesar Supreme Complete Salad Kit, Annie's Naturals Organic Asian Sesame Dressing, Coco Ichiban Curry Spinach Curry. more...
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losing 3.5 lb a week
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 Comments
03 Apr 19 by member: Becc@
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