Weigh In record (no journal entry) for 27 March 2019
|
227.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 March 2019:
|
1836 kcal
|
Fat: 82.99g | Prot: 109.72g | Carb: 163.02g.
Breakfast: Coffee with Cream and Sugar, McDonald's Sausage McMuffin (No Egg). Lunch: Sweet Smiles Lollipop, Bologna and Cheese Sandwich with Spread, Sabra Classic Hummus. Dinner: Chicken Breast, Broccoli, Pesto Chicken, Brown Rice (Fat Added in Cooking). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RandySal's weight history
|