Weigh In record (no journal entry) for 25 March 2019
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141.3 lb
Lost so far: 1.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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357 kcal
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Fat: 18.69g | Prot: 27.82g | Carb: 18.34g.
Breakfast: Reduced Fat Latte Coffee, Bagel with Cream Cheese, Egg, Oscar Mayer Real Bacon Bits. more...
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gaining 3.9 lb a week
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