Weigh In record (no journal entry) for 24 March 2019
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131.2 lb
Lost so far: 4.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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910 kcal
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Fat: 52.64g | Prot: 46.67g | Carb: 69.22g.
Breakfast: Сыр Российский, Кофе (из Молотых Зерен), Жирные Сливки, Жареное Яйцо, Чечевица Вареная. Lunch: Банан. Snacks/Other: Пицца Домашняя, Тыквенные Семечки. more...
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losing 4.6 lb a week
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