Weigh In record (no journal entry) for 07 November 2012
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277.0 lb
Lost so far: 0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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718 kcal
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Fat: 43.76g | Prot: 42.84g | Carb: 38.22g.
Breakfast: half and half, venti americano, johnsonville chicken sausage. Lunch: 90 Calorie Pack The Original Deli Thin Turkey, Mayonnaise, nature's own whitewheat. more...
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gaining 24.5 lb a week
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