Weigh In record (no journal entry) for 22 March 2019
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141.1 lb
Lost so far: 1.1 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 March 2019:
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1156 kcal
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Fat: 35.17g | Prot: 52.58g | Carb: 156.64g.
Breakfast: Tulipán Margarina, Panqueques de Trigo Integral, Arepa. Lunch: Gallo Salsa Boloñesa, Hacendado Lentejas Cocidas, Macarrones. Dinner: Arepa, Estofado de Carne. Snacks/Other: Concha, Piña. more...
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gaining 0.3 lb a week
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