Weigh In record (no journal entry) for 18 March 2019
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123.7 lb
Lost so far: 17.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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1180 kcal
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Fat: 100.69g | Prot: 53.58g | Carb: 16.15g.
Lunch: Salada Verde Mista, Ovo de Codorna, Pancetta. Dinner: Pancetta, Salada Verde Mista. Snacks/Other: Tal e Qual Adoçante, Mãe Terra Cacau em Pó 100%, Piracanjuba Creme de Leite, Brasil Frutt Castanha do Pará Natural, Faixa Azul Queijo Parmesao. more...
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gaining 0.0 lb a week
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