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Stayed the same!😕
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220.3 lb
Lost so far: 14.7 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2019:
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1634 kcal
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Fat: 71.51g | Prot: 76.39g | Carb: 171.33g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Honeydew Melon, Einstein Brothers Bagels Southwest Egg White. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Nachos with Cheese , Maple Grove Farms Citrus Vinaigrette, Cucumber, Hummus , Ruth's Chris Steakhouse Chopped Salad. Snacks/Other: Hippeas Far Out Fajita Organic Chickpea Puffs, Gala Apples, Fresh Selections Veggie Tray with Carrots, Celery, Broccoli Florets & Ranch Dip. more...
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3226 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Walking (exercise) - 3.5/mph - 50 minutes, Housework - 55 minutes, Grocery Shopping - 55 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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