Weigh In record (no journal entry) for 30 October 2012
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214.0 lb
Lost so far: 14.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 October 2012:
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760 kcal
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Fat: 58.00g | Prot: 44.00g | Carb: 28.00g.
Lunch: leg quarters, atkins wild berry. Snacks/Other: atkins peanut butter cups. more...
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gaining 1.5 lb a week
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Melkiah's weight history
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