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Another 48 hour fast - finished 🔥
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127.0 lb
Lost so far: 29.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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12 kcal
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Fat: 0.24g | Prot: 1.42g | Carb: 0.47g.
Breakfast: Coffee. more...
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losing 10.8 lb a week
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nata aspanidze's weight history
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