Weigh In record (no journal entry) for 06 March 2019
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119.0 lb
Lost so far: 45.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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1699 kcal
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Fat: 67.94g | Prot: 111.50g | Carb: 159.35g.
Breakfast: Сыр Российский, Яйцо, Сметана, La Pasta Мука из Твёрдых Сортов Пшеницы. Lunch: Dijo Тортилья, Куриное Филе Вареное, Горчица. Snacks/Other: Camel Финики, Изюм, Кукурузный Крахмал, Сметана 20%, Яйцо, Творог 5%, Пп Птичье Молоко. more...
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gaining 4.6 lb a week
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