jaastruthers's Journal, 04 March 2019

136.0 lb Lost so far: 48.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2101 kcal

Fat: 83.52g | Prot: 54.07g | Carb: 289.72g.   Breakfast: Friendly Farms vanilla caramel, Coffee, Frosted Shredded Wheat, Friendly Farms Almond Milk Original. Lunch: Reddi-wip Extra Creamy Whipped Cream, Bananas, Cuties Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Saltine Crackers, Simply Nature Lentil Chips, Imperial Stick Butter, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Jif Creamy Peanut Butter, Jam Preserves. Dinner: Chocolate Syrup, Wal-Mart 2% Milk, Green Giant Fresh Baby Cut Carrots, Portmann's Buttermilk Ranch Dressing, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, New York The Original Texas Toast Five Cheese, Ragu Old World Style Original Pasta Sauce, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Mueller's Spaghetti Pasta. Snacks/Other: Giant Eagle Cookies & Cream Ice Cream, Trail Mix, Trail Mix. more...

2115 kcal

Activities & Exercise: breastfeeding - 1 hour, Showering - 15 minutes, Watching TV/Computer - 2 hours, Cleaning - 10 minutes, Washing Dishes - 40 minutes, Sleeping - 8 hours, Resting - 9 hours and 5 minutes, Yoga - 20 minutes, childcare, sitting - 2 hours, Driving - 30 minutes. more...