Weigh In record (no journal entry) for 19 February 2019
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110.9 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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1833 kcal
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Activities & Exercise:
Стретчинг - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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@Pure_water's weight history
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