Weigh In record (no journal entry) for 13 February 2019
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110.0 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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1013 kcal
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Fat: 46.30g | Prot: 78.04g | Carb: 72.07g.
Breakfast: Йогурт Греческий, Гранола. Lunch: Хлебец, Консервированный Тунец, Авокадо. Dinner: Запеченный или Жареный Лосось. Snacks/Other: Шоколад. more...
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gaining 1.0 lb a week
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nastyaoreshkinanastya's weight history
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