Weigh In record (no journal entry) for 08 February 2019
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146.8 lb
Lost so far: 8.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2019:
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1837 kcal
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Fat: 74.42g | Prot: 84.66g | Carb: 173.10g.
Dinner: Chicken Wing, Swiss Miss Milk Chocolate Hot Cocoa Mix, Blue Moon Belgian White, Red Baron Classic Crust - Special Deluxe Pizza, Great Value Large Marshmallows, Starbucks Vanilla Latte (Tall). more...
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losing 2.0 lb a week
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sangeuni's weight history
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