Weigh In record (no journal entry) for 21 January 2019
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218.2 lb
Lost so far: 0 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2019:
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45 kcal
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Fat: 3.59g | Prot: 1.57g | Carb: 1.00g.
Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds). more...
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gaining 2.8 lb a week
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ruthe1213's weight history
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