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GM .. hope everyone has a great day!!
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196.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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910 kcal
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Fat: 37.50g | Prot: 26.00g | Carb: 117.00g.
Breakfast: GoMacro Macrobar Protein Purity. Lunch: Golden Zucchini Pancakes, Bimbo Salmas, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Daiya Cheddar Style Shreds. Snacks/Other: Skinny Pop Aged White Cheddar Popcorn, Skinny Pop Popcorn (Package). more...
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losing 8.4 lb a week
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