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GM FS and Happy New Year 🎊🎈 May you blessed with health and happiness for 2019
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197.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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1177 kcal
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Fat: 45.23g | Prot: 34.48g | Carb: 167.84g.
Breakfast: Daiya Cheddar Style Shreds, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Red Sweet Pepper. Lunch: Red Sweet Pepper, Daiya Cheddar Style Shreds, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Celery , Maranatha Natural Almond Butter Roasted, Rice-A-Roni Spanish Rice. Snacks/Other: Skinny Pop Popcorn (Package), Skinny Pop White Cheddar Popcorn. more...
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gaining 0.5 lb a week
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