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I've been eating a little more than usual lately. I was trying not to (preparing for Christmas break), but nah!😂
I'll get back on the horse in the next year and beyond. 😉
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228.0 lb
Lost so far: 28.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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2871 kcal
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Fat: 111.67g | Prot: 111.65g | Carb: 357.22g.
Breakfast: Bananas, PowerBar ProteinPlus - Vanilla. Lunch: Papa John's 14" Original Crust Pizza - Cheese, Papa John's 14" Original Crust Pizza - The Works, Papa John's 14" Original Crust Pizza - The Meats, Papa John's 14" Original Crust Pizza - Cheese, Papa John's 14" Original Crust Pizza - Pepperoni, Lipton Sweetened Iced Tea. Dinner: Cooked Green String Beans (Fat Added in Cooking), Wal-Mart Bakery Variety Cheesecake Sampler, Great Value Garlic Bread, Stouffer's Lasagna with Meat & Sauce. more...
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gaining 2.2 lb a week
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