Weigh In record (no journal entry) for 13 September 2012
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202.0 lb
Lost so far: 107.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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1329 kcal
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Fat: 43.67g | Prot: 56.93g | Carb: 188.24g.
Breakfast: Total Soy Meal Replacement, Coffee, coffee house white chocolate mocha. Dinner: Biscuit, cavatini. Snacks/Other: Light Ice Cream Sandwich, Light Thick & Creamy Yogurt - Lemon Meringue, All-Bran Buds, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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losing 0.2 lb a week
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