Weigh In record (no journal entry) for 01 December 2018
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112.4 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2018:
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97 kcal
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Fat: 3.77g | Prot: 4.64g | Carb: 11.25g.
Breakfast: Сахар, Простоквашино Молоко 2,5%, Кофе (из Молотых Зерен). more...
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losing 1.3 lb a week
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