Weigh In record (no journal entry) for 24 November 2018
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229.9 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2018:
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1015 kcal
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Fat: 71.48g | Prot: 19.07g | Carb: 59.68g.
Breakfast: Havregrøt 70g. Lunch: Tomatbønner Eldorado 100g, Avocado 135g, Avocado 200g. more...
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losing 4.6 lb a week
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