Weigh In record (no journal entry) for 07 September 2012
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145.3 lb
Lost so far: 21.1 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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26 kcal
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Fat: 0.56g | Prot: 4.10g | Carb: 0.70g.
Breakfast: Whole Milk, Hard Boiled Egg Whites. Lunch: Water . Snacks/Other: Water . more...
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losing 5.3 lb a week
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DesiraeMoore's weight history
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