DesiraeMoore's Journal, 31 August 2012

Weigh In record (no journal entry) for 31 August 2012
149.3 lb Lost so far: 17.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2012:
909 kcal Fat: 35.89g | Prot: 86.78g | Carb: 41.38g.   Breakfast: Water . Lunch: Romaine Lettuce, Cucumber (Peeled), Chicken Breast, Lemon Juice . Dinner: Zucchini, Beef Steak, Lemon Juice . Snacks/Other: Blackberries , Raspberries , Melba Toast , Melba Toast , Red Raspberries. more...
losing 13.3 lb a week

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