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Ça y’est la machine est relancée !
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170.9 lb
Lost so far: 14.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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1550 kcal
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Fat: 54.12g | Prot: 74.88g | Carb: 188.73g.
Breakfast: Miel, Les Croisés Beurre Demi-Sel Léger 15%, Pain aux Céréales, Carrefour Lait Demi Écrémé. Lunch: Lidl Chocolat Noir Intense 74%, Lidl Chocolat Noir Intense 74%, Yoplait Panier de Yoplait 0%, Florette Mâche, Fleury Michon Jambon le Fumé au Bois de Chêne, Pain aux Céréales, Isio 4 Huile. Dinner: Pain Complet, Oeuf, Soupe de Potiron. Snacks/Other: Nesquik Chocolat Chaud. more...
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losing 0.8 lb a week
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 Comments
Bravo allez on y va !!! 😊
22 Oct 18 by member: top00
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23 Oct 18 by member: ladycuty67
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De rien on es là pour s'entraider !! 😊 😊
23 Oct 18 by member: top00
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