Weigh In record (no journal entry) for 09 October 2018
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114.9 lb
Lost so far: 49.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2018:
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1891 kcal
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Fat: 93.90g | Prot: 98.88g | Carb: 166.63g.
Breakfast: Сливочное Масло, Сыр Сулугуни, Золотой Дар Бородинский Хлеб. Lunch: Пельмени, Сливочное Масло. Dinner: Своя Линия Финики Сушеные, Ачма Новая, Сметана. Snacks/Other: Арахис, Виноград, Мёд, Сметана, Запеканка. more...
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losing 1.5 lb a week
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