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昨日は眠れなくて体調が悪く、昼食がもたれて夜はポトフの野菜のみとロールケーキ一切れ
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113.5 lb
Lost so far: 16.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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