Activity2004's Journal, 23 September 2018

130.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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2407 kcal

Fat: 89.50g | Prot: 152.43g | Carb: 259.36g.   Breakfast: Ruby Tuesday Fresh Grilled Zucchini, 2 Hard Boiled Eggs, Chobani Greek Yogurt Strawberry on The Bottom. Lunch: Dannon All Natural Yogurt - Coffee, Lean Cuisine Marketplace Chicken Fried Rice. Dinner: Ruby Tuesday Sweet Potato Fries, Ruby Tuesday Petite Sirloin. Snacks/Other: Harris Teeter Nonfat Black Cherry Greek Yogurt, Premier Nutrition Chocolate Peanut Butter Protein Bar, Ocean Spray Cranberry Juice Cocktail (10 oz), Vega Protein + Shake Chocolate. more...

1475 kcal

Activities & Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...