|
Cheat meal last night
|
240.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2018:
|
300 kcal
|
Fat: 5.00g | Prot: 50.00g | Carb: 16.00g.
Breakfast: Muscle Milk Pro Series 50 Knockout Chocolate. more...
|
gaining 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xJuanGarciax's weight history
|