Weigh In record (no journal entry) for 19 June 2018
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157.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2018:
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2352 kcal
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Fat: 90.94g | Prot: 117.30g | Carb: 264.00g.
Breakfast: 탕수육, 짜장면. Dinner: 치킨. Snacks/Other: 코스트코 코코넛워터, 커피, 자몽, 스타벅스 (Starbucks) 콜드브루라떼 (Tall). more...
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losing 1.2 lb a week
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sangeuni's weight history
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