Weigh In record (no journal entry) for 26 July 2012
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196.0 lb
Lost so far: 113.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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1253 kcal
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Fat: 35.77g | Prot: 64.61g | Carb: 169.76g.
Breakfast: peanut butter great value, 100% WHOLE WHEAT 9 GRAIN. Dinner: yellow rice, chicken enchilada, meat and bean enchilada. Snacks/Other: key lime pie. more...
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gaining 3.7 lb a week
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donnamary's weight history
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