OWLNYC's Journal, 07 June 2018

215.1 lb Lost so far: 18.9 lb.    Still to go: 65.1 lb.    Diet followed reasonably well.

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799 kcal

Fat: 27.68g | Prot: 45.69g | Carb: 94.57g.   Breakfast: Raspberries , Blueberries , Blueberries , Suzie's Whole Grain Thin Cakes - Multigrain, Soft Boiled Egg, Tapenade, Hummus, Finn Crisp Multigrain Thin Crispbread. Lunch: Taquitos with Chicken. Dinner: Suzie's Whole Grain Thin Cakes - Multigrain, Bar Harbor Clam Chowder. Snacks/Other: Bigelow Tea Earl Grey Tea. more...

3349 kcal

Activities & Exercise: Power Walking - 15 minutes, Weight Training (moderate) - 36 minutes, Elliptical - 26 minutes, Zumba - 1 hour and 45 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...