Weigh In record (no journal entry) for 06 June 2018
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140.2 lb
Lost so far: 14.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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474 kcal
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Fat: 10.33g | Prot: 47.30g | Carb: 56.70g.
Breakfast: Strawberries. Lunch: Walmart 93% Lean Burger, Cabbage. Dinner: Grape Tomatoes, Shrimp. Snacks/Other: Honeycrisp Apples, Ice Chips Candy Ice Chips Candy, Alessi Thin Breadsticks. more...
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losing 5.6 lb a week
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 Comments
Nice work. Let's go! #stillgrindtime #stayhungry
06 Jun 18 by member: jimmiepop
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hardestyal's weight history
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